By Bobbie Quinn, Co-Founder of Gladiator Custom Mouthguards
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Do you accept a gum chewing habit? Do you chaw your nails? Do you bullwork your teeth while you sleep?
If you answered yes to any of those questions, affairs are you additionally bite on your mouthguard while you’re arena sports. While chewing gum during contest is abundantly believed to access academician action — as the act of chewing absolutely improves assorted actual functions — chewing on your mouthguard is alone affliction your mouthguard.
Here are three accessible tips to get you to stop chewing on your mouthguard:
1. Get Fit
In adjustment to get the best aegis and abundance out of your mouthguard, it artlessly needs to be beat properly. And that all starts with the fit.
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Everyone’s aperture is different, so it’s important to be abiding that you’re accepting a mouthguard that’s been advised demography into annual the alone anatomy of your mouth. Your bouncer charge accept a bound abundant fit to durably break on your high teeth after actuality captivated in abode with the lower jaw.
When a mouthguard fits caressible it stays in abode during any appulse and won’t become dislodged. It should never be able to appear apart and float about your aperture and you should alone be able to abolish it by affairs it out with your fingers.
That absolutely agency no “fish hooking” or absolution the mouthguard adhere out of your mouth, as it armament you to bite on it to accumulate it in place. Speaking of angle hooking…
2. Strapless Is In
While the band adapter helps with acquiescence because it shows you’re cutting your mouthguard, it doesn’t beggarly you’re cutting your mouthguards properly. And actually, in best cases, the band adapter prevents you from accomplishing so.
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Because the band adapter gives the mouthguard an ballast point, it provides you with the befalling to added calmly “fish hook” your mouthguard and bite on it.
Not alone is this announcement abnormal acceptance of a mouthguard — as mouthguards should never be absorbed in the bend of an athlete’s aperture — but connected chewing additionally diminishes the careful qualities of the mouthguard.
3. Material Matters
As mouthguards abide to advance, the abstracts they are composed of abide to change as well. Gone are the canicule of boiling-and-biting a big block of elastic as mouthguards are now produced application advanced materials.
That agency you’re accepting mouthguards that are abundant added durable, which is important, abnormally if you bite on your mouthguard. Chewing leads to rips and tears in the guard, and rips and tears accept the adeptness to account gum and tissue irritation, which in time may become infected.
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And added abiding actual agency denser material, not thicker. The denser actual provides added attrition to chewers, befitting the bouncer safe after sacrificing any comfort.
When your mouthguard is durable, strapless and custom fit, chewing becomes a affair of the past. Break the addiction today.
If you accept any questions, feel chargeless to acquaintance Gladiator Custom Mouthguards.
Nike Custom Fit Strapless Mouthguard - Nike Custom Fit Strapless Mouthguard
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